Few Tips For Glowing Skin


  • Eat five pieces of fruits and vegetables daily.
  • On a daily basis, drink lots of water, fresh juices and eat healthy salads with less dressing.
  • After washing your face, do not use a towel to dry your skin. Simple let the air dry your face which ensures a smooth, shinier skin.
  • Avoid eating too many fried food or oily snacks. Instead indulge in a healthy and wholesome diet which includes fruits, veggies, fun, low-fat snacks. This will make a visible difference to your skin texture.
  • Home Remedies- Mash Banana with milk and apply it on your face. Let it stay for 20 minutes and then rinse with cool water. The results are great!
  • Dab your face with a wad of cotton soaked in rose water. It will leave you feeling fresh and cool.
  • Lastly. Smile a lot and be happy -This will definitely add a beautiful glow to your life.


         Consult good diet @ madhu.foodsforlife@gmail.com
         Call On-987-104-0810

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